Ayurvedic massage is available. Ayurveda, or “life science”, is a 5 000 year old Indian tradition of medicine. This full body massage or Abhyangam promotes complete relaxation. It is especially recommended for people who are prone to stress and recurrent emotional breakdowns. It is a full body massage (except private parts) on a table or more traditionally on the floor with warm oil. This massage reduces muscular tensions and stress; it improves blood circulation; it promotes a peaceful sleep. It also softens the skin.
Workshops aining. | Comments: 0
Friday, 03 August 2012
Workshops and training are regularly offered at the campsite: meditation workshops, “bol tibétain” workshop, yoga workshop, ayurvedic massage training. For more information, please ask Véronique. Workshops and training given by qualified instructors.